It's ok to start over(If you mess up)...

So you missed a couple of workouts.

Didn't eat as many meals as you'd like?

Been slacking on rest?

These are just examples of what we call"Everyday life".

Some days are good.

Some days are bad.

Because your living life.

Nobody's perfect.

We may try to be,but The fact of the matter is we're not.

It's ok to not feel like it today.

Sometimes you're not as strong today.

Maybe you feel stuffed and don't feel as though you can eat another thing.

These are normal formalities of life that we face everyday.

As long as we don't stay there,and pick ourselves up,and get going,it's ok to start over.

It's ok to start again.