"Do you need supplements?"

In today's world,with all of the technology and recent centuries of study,supplementation has become a staple for individuals who lack the willpower to give themselves exactly what's needed to survive.

Food by all means is the essential source to overall optimal health and development. In the fitness world,supplements enhance what is already taken by food,or substituted. Majority of society is not in it's best health,and doesn't seem to care until something goes wrong which is why doctors are very essential. So to answer the question "do we need supplements?" in today's world yes in my opinion. Sure,nobody's perfect,but it's our responsibility to make ourselves be in the best condition possible at all times and supplementation helps.